Understanding Emotion Workshop
$0.00
sold out
This two hour workshop is designed to empower you to understand your emotions, thoughts, beliefs and the response they create in your body. Gain strategies to respond to your emotions, get curious about your thoughts and shift your beliefs and mindset to move out of stress and overwhelm and into calm, confident well-being. This workshop is a live interactive class and you will receive access to the recording.
Reach out to Michelle to schedule a live in person or virtual class for your group